The Ocean Float
What is an Ocean Float?
The ocean Float is an opportunity to relax in calm, shoulder deep water while supported by other people, the water and environment. It is a stress relieving experience which provides the opportunity to connect deeper with yourself and nature.
Science shows that being in, on or around water is relaxing and restorative. The benefits of the ocean Float are many, such as the ability to let go of stress, feel calmer, more peaceful and restore balance. Floating in salt water creates a nearly weightless experience, offering the perfect environment for the body to relax, reveal its needs while releasing emotional, physical and mental barriers. In addition, amniotic fluid surrounding the fetus in the womb is similar in composition to sea water, giving the participant a sense of safety. As a result, you may experience feeling rested, balanced and lighter.
What are the benefits of the Ocean Float?
Improves Mindfulness
Helps release stress and tension from your nervous system
Restores balance by releasing tension from your muscles
Gives you the opportunity to experience a state of peace and relaxation
Supports the letting of emotional pain
Helps your mental body relax
Provides an opportunity to connect with nature
Eases pain by allowing the body to release physical trauma
Improves connection to your hearts desire
Improves connection to others
Experience safety and love
Provides an opportunity to trust yourself and others
What to bring to an Ocean Float?
Bathing suit
Water
Sunglasses
Hat
Towel
Snacks
Shelley will have ocean friendly sunscreen, water and snacks.
Group Float
With the group float you will experience the dynamic combination of a group and Mother Nature. Your large group will float in groups of 3-4’s, we call these “pods.” Experience an amazing “team building” connection as well as a feeling of safety. Depending on your group size, most people will float for 30 minutes. Whether you are floating or in the supportive role, you will be immersed in the energy of letting go and filling up with joy, ease and peace.
The Group Float is a safe and wonderful way to interact with your group members. The group dynamic provides a special opportunity for an energetic exchange and support. There are times where the pods will float near or into each other with a gentle exchange of awareness and energy. While enjoying the energy of your group and your personal shift you will also experience a heightened relationship with nature; a mixture of sun, clouds, birds, fish and so much more.
Bring your friends, family or schedule your next corporate retreat!
Contact Shelley for your group pricing. 407-758-3307
Individual Float with Dr. Shelley
An Individual Ocean Float is your opportunity to connect to yourself and nature in a personal and intimate way. As you relax into the water, you have the opportunity to let go of stress and tension while fully supported by Dr. Shelley. Dr. Shelley will use floatation wraps around your knees to assist in the process.
- $175 for 60 minutes
Couples Float
A Couples Ocean Float is the perfect avenue to deepen your connection with your partner or even a friend.
You will float one at a time. While one person floats the other person will support the person floating. This gives you the opportunity to support, care and nurture each other. It can add to the level of trust and safety in your relationship. Each person floats for 30 minutes.
- 75 minutes $300
Book a Float
There are 3 group ocean floats scheduled for summer 2022 in New Smyrna Beach, Florida.
Email to schedule your individual, couples or personalized group float